Tea-Shot Irish Breakfast
Irish Breakfast Tea is a robust and hearty blend that is traditionally enjoyed in the morning. It is characterized by its strong flavor and dark color, making it an ideal choice for those seeking a stimulating start to their day. The preparation of this tea is straightforward, yet it requires attention to detail to achieve the optimal flavor profile.
Our premium quality leaf tea is a blend black teas consisting predominantly Assam and Ceylon, which contribute to its rich taste. The recommended ratio is approximately one teaspoon of loose leaf tea per cup (8 ounces) of water. This measurement ensures that the tea is adequately infused, resulting in a full-bodied flavor.
Boil fresh water to a temperature of 200°F to 212°F (93°C to 100°C). Boiling water is essential for extracting the robust flavors from the black tea leaves. Once boiled pour it over the loose leaf tea in a teapot or infuser.
Allow the tea to steep for 3 to 5 minutes. Steeping for a shorter duration will yield a milder flavor, while a longer steeping time will produce a stronger and more astringent cup. It is important to monitor the steeping time, as over-steeping can lead to bitterness, which detracts from the overall experience.
After steeping, strain the tea into a cup to remove the leaves. Irish Breakfast Tea is often enjoyed plain, but it can also be enhanced with milk, sugar, or honey according to personal preference. The addition of milk is particularly common, as it complements the tea's boldness and adds a creamy texture.
In terms of health benefits, black tea, including Irish Breakfast Tea, is rich in antioxidants known as polyphenols. These compounds have been associated with various health benefits, including improved heart health and reduced risk of chronic diseases. Studies suggest that regular consumption of black tea may lower the risk of stroke by approximately 21% and may also contribute to improved cholesterol levels.
Nutritional value
100 ml Tea* contains on average
| Energy | 8 kJ / 2 kcal |
|---|---|
| Fat | < 0,1 g |
| of which saturates | < 0,1 g |
| Carbohydrate | < 0,1 g |
| Sugars | < 0,1 g |
| Protein | 0,4 g |
| Salt | < 0,01 g |
| * based on infusion brewed with 3 g tea with 200 ml water |
Irish Breakfast Tea
Ingredients: 100 % Black Tea
SKU: TT81544